"Song mbale" kuchokera kum'mawa Nepal, India, Tibet China kufalikira ku mayiko Western, apanga dongosolo wapadera zachilengedwe mankhwala - nyimbo mbale phokoso pafupipafupi mankhwala.
Chithandizo cha mbale yoyimba, chomwe chimadziwikanso kuti "sound wave resonance natural therapy", chimapangidwa ndi manja kuchokera ku miyala ya Himalayan, yomwe ili ndi zinthu zisanu ndi ziwiri zamchere: golide, siliva, mkuwa, chitsulo, tini, lead, ndi mercury. Kuchulukirachulukira komwe kumatulutsidwa ndi mbale yoyimbira kumatha kupangitsa kuti thupi liziyenda bwino, potero kumapangitsa kuti thupi, malingaliro, ndi mzimu. Masiku ano, amagwiritsidwa ntchito kwambiri pazaumoyo, machiritso auzimu, kulinganiza kwa chakra, kuwongolera kupsinjika, kuyeretsa malo, ndi zina.
Ubwino wa kuyimba mbale therapy ndi chiyani?
· Chepetsani kupsinjika maganizo, nkhawa, ndi kukhumudwa
· Limbikitsani kukhazikika
• Limbikitsani kuyenda kwa magazi ndikutsuka zonyansa m'thupi
· Limbikitsani kugona bwino
• Kuchepetsa ululu ndi kulimbikitsa chitetezo cha mthupi
· Yeretsani malingaliro ndikuyeretsa chakras
· Chotsani mwachangu mphamvu zoyipa ndikuwonjezera aura
Mbale za nyimbo nthawi zonse zakhala njira yopangira nyimbo. Komabe, monga wosewera watsopano, momwe mungapangire mbale ya Tibetan Singing Bowl? Lero, tiyeni tiphunzire pamodzi ndi Raysen. Njira zake ndi izi:
1. Gwirani pansi pa mbaleyo ndi dzanja lanu kapena nsonga za zala. Osachigwira ndi zala zanu chifukwa izi zingateteze kugwedezeka. Pendekerani mbaleyo pang'ono kwa inu.
2. Gwirani mallet omwe ali ndi mbale kuchokera pamwamba ndi zala zanu zikuyang'ana pansi.
3. Kuti mutenthetse mbaleyo ndikukonzekera kusewera, gwiraninso mbali ya mallet mofatsa. Dzanja lanu likhale lolunjika.
4. Tsopano tembenuzani pang'onopang'ono pansi pa mallet mozungulira m'mphepete mwa mbaleyo.
5. Zitha kusinthana kangapo kuti phokoso limveke. Ngati kuyesa koyamba kulephera, khalani oleza mtima ndikuyesanso.
Ngati mukuyang'ana zida zoimbira zoyenera kwambiri pamachiritso anu amawu, Raysen adzakhala chisankho chabwino kwambiri! Chonde musazengereze kulumikizana ndi antchito athu kuti mudziwe zambiri.
