"Msungwana" kuchokera kummawa ku Nepal, India, Tibet China kufalikira kupita ku mayiko Azungu, wapanga njira yapadera yachilengedwe - nyimbo ya Song Boyl.
Kuyimba Mankhwala othandizira, komwe kumadziwikanso kuti "kusinthana kwamphamvu kwa" kumapangidwa ndi dzanja kuchokera ku Hirayan Ore, wokhala ndi mitundu isanu ndi iwiri: golide, lamba, torcury. Pafupipafupi zomwe zimayambitsidwa ndi mbale yoimba zimatha kuyambitsa maselo amodzi m'thupi, kenako ndikuwongolera thupi, malingaliro, ndi mzimu. Masiku ano, amagwiritsidwa ntchito kwambiri pamankhwala azaumoyo, kudzikuza mwauzimu, chakra ndalama, kutsitsimula, kutsuka kwa danga, ndi zina zina.
Kodi maubwino okhudzana ndi mbale?
· Kwezani malingaliro kapena nkhawa, nkhawa komanso kukhumudwa
Kuguba
Pitirizani kufafaniza magazi ndikuyeretsa zinyalala za thupi
· Tumikirani
Kumva kupweteka kwambiri ndikulimbitsa chitetezo cha mthupi
Yerekezerani malingaliro ndi kuyeretsa chakras
Tulutsani mphamvu zoyipa ndikuwonjezera aura
Mafuta oyimba nthawi zonse amakhala achithandizo cha nyimbo zosankha. Komabe, monga wosewera watsopano, momwe angayang'anire mbale yoyimba ingling? Masiku ano, tiyeni tiphunzire ndi Raytse limodzi. Njira zake ndi izi:
1. Khalani pansi pa mbale ndi kanjedza kapena manja anu. Osazisunga ndi zala zanu chifukwa izi zimalepheretsa kugwedezeka. Pindani mbaleyo pang'ono kwa inu.
2. Limbasulani maboti omwe amaperekedwa ndi mbale kuchokera pamwamba ndi chala chanu chikuyenda pansi.
3. Kuti musangalatse mbale ndikukonzekera kusewera, pitani pang'ono pang'ono kulo. Sungani dzanja lanu molunjika.
4. Tsopano, pang'onopang'ono imazungulira pansi pa chimbale kuzungulira m'mphepete mwa mbale.
5. Zitha kutenga kasinthidwe kangapo mawu amveka. Ngati kuyesa koyamba kwalephera, khalani oleza mtima ndikuyesanso.
Ngati mukuyang'ana zida zoimbira kwambiri chifukwa cha machiritso anu a mawu abwino, Raysen adzakhala chisankho chabwino kwambiri! Chonde osazengereza kulumikizana ndi antchito athu kuti adziwe zambiri.
M'mbuyomu: Momwe mungasankhire nkhuni
